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Miridiam
Member
| Joined: | Wed Dec 31st, 1969 |
| Location: | |
| Posts: | 83 |
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Posted: Thu Dec 1st, 2005 12:19 am |
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I make the same post that I made in the Section "Men's Healt".
Post your Ideas! :idea:
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firealegna
Member
| Joined: | Wed Dec 31st, 1969 |
| Location: | |
| Posts: | 35 |
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Posted: Thu Dec 1st, 2005 01:06 pm |
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| IMO every sport is good for health. I would go for badminton and kick boxing/karate. Both sports increase your reflexes, fat burner and fun thing to do. Kick boxing or any other self defense related sports is very ideal for women specially now a days that we should always be prepared to depend our self.
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Miridiam
Member
| Joined: | Wed Dec 31st, 1969 |
| Location: | |
| Posts: | 83 |
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Posted: Thu Dec 1st, 2005 01:34 pm |
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MMmm... I was thinking another thing.. whic sport make the perfect sexy body?? I think Classic Dance.. 
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William
Member
| Joined: | Wed Dec 31st, 1969 |
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| Posts: | 96 |
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Posted: Thu Dec 1st, 2005 04:43 pm |
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dance. I had a gf who practice dance and I assure you it has the best body I've ever seen
another cool thing is that she could open her legs making a 180° angle... very very useful 
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bquast
Member
| Joined: | Wed Dec 31st, 1969 |
| Location: | |
| Posts: | 42 |
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Posted: Thu Dec 1st, 2005 06:27 pm |
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Poladies, or whatever it is called lol, This is a sport if im sure.
And lol william that is hilarious, it is very useful indeed.
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William
Member
| Joined: | Wed Dec 31st, 1969 |
| Location: | |
| Posts: | 96 |
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Posted: Thu Dec 1st, 2005 08:33 pm |
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| what is poladies?? never heard about that here in Italy!
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Amped
Member
| Joined: | Wed Dec 31st, 1969 |
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| Posts: | 26 |
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Posted: Thu Dec 1st, 2005 09:30 pm |
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| I think gymnastics creates the perfect "sexy body" The only girls I seem to be attracted to are ones that do gymnastics. Of course it doesnt really matter if they are pretty good looking and have a great personality to compensate
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Miridiam
Member
| Joined: | Wed Dec 31st, 1969 |
| Location: | |
| Posts: | 83 |
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Posted: Thu Dec 1st, 2005 09:56 pm |
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Amped Material BOY! 
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William
Member
| Joined: | Wed Dec 31st, 1969 |
| Location: | |
| Posts: | 96 |
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Posted: Thu Dec 1st, 2005 11:42 pm |
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luckily there are no women on the forum... at the moment
anyway I still need to know what is "poladies"!!
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teacup
Member
| Joined: | Wed Dec 31st, 1969 |
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| Posts: | 49 |
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Posted: Sat Jan 7th, 2006 04:38 am |
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| I agree with the dancing. Some years ago, I had lost a lot of weight, and I didn't really exercise, per se, but I danced like every night for a solid year, and my body tone was excellent. I literally had NO fat anywhere. Gee, I should do that again! lol!
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mom21
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| Joined: | Wed Dec 31st, 1969 |
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| Posts: | 47 |
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Posted: Fri Jan 27th, 2006 11:17 pm |
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| I think any sport is good for women's health, but I particularly enjoy yoga. It helps you stretch, it tones muscles, and it helps your organs function better.
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gellybrains
Member
| Joined: | Wed Dec 31st, 1969 |
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| Posts: | 26 |
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Posted: Thu Feb 2nd, 2006 09:28 pm |
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| I would like to say swimming. But I think it should be a variety of sports to make one fit as opposed to just one. Swimming and poladies are some. Dancing is great because you can interact with someone else. Team sport. It is always fun doing some kind of sport with a partner or friends.
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mimi20
Member
| Joined: | Wed Dec 31st, 1969 |
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| Posts: | 28 |
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Posted: Wed Apr 5th, 2006 04:44 pm |
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| Yeah, I choose Badminton and Swimming also, it is good for women, especially swimming is good for women who have scoliosis.
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dianatudor
Member
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Posted: Fri Apr 4th, 2008 11:02 pm |
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I think that by poladies he meant pilates. It's very good for your tonus but the effects are visible after a big period of time. If you can bear it tae-bo is a 10+!
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