Obesity in the United States
America has always been hungry. Hungry for power, success, and most importantly, large portions of food. In a society where time rarely slows down, Americans have no choice but to eat at their local fast food joint. While this sounds like a ridiculous excuse, many feel that there just aren’t enough hours in the day to truly stop and eat healthy. We are continuously working for long periods of time, taking care of our children, and if we’re lucky, we spend the last few minutes on the couch. This is a common routine that prevents the majority of busy Americans from slowing down.
Sadly, with so many Americans chowing down, obesity is becoming a chronic problem. Studies have shown that 1 in 5 children will develop this disease. Not only will this decrease shorten their life span, but it may lead to other serious illnesses such as heart disease and cancer. Although it seems difficult to pinpoint why exactly obesity is such a prime player in the states, many feel that there are a plethora of assorted reasons. First and foremost, eating habits are sub-par. Due to the fact that we rarely have any free time; we are forced to eat meals on the go. With fast food restaurants such as McDonalds and Burger King lurking around every corner, it is frustrating to try and stay on the right track. Moreover, we don’t have enough time to burn off these calories. When the day is done and we are ready to rest our feet, the last thing we want to do is consider exercising.
While the media is begging us to try the newest diet supplement or the coolest work out equipment, it is also displaying fast food items. The cheapest value meal, the fresh hamburger that just arrived at Wendy’s – these messages are clearly mismatched. How is a young adult truly supposed to obtain the correct perception of health when it is so jumbled? For many, this is one reason why they continue living such an unhealthy lifestyle. If everyone else is doing it, why should we be the ones who stop?
Fortunately, there are ways to improve this epidemic. Studies have shown that natural supplements such as green tea and noni juice fight off obesity. These products not only boost metabolism, but they give your body additional energy. This alone is one way to motivate those who just can’t seem to find extra time in the day. Providentially, noni juice also fights off common colds, alleviates joint pain, and helps you sleep at night. What more could you ask for?
In a country where bigger is better, it seems that Americans are taking that message a bit too far. Lack of exercise, motivation, and diet are huge factors that are only fueling obesity. Unfortunately, our children can’t help but act the same way, when this is all they grow up with. If Americans just downsized their portions, ate in moderation, and exercised a few times a week, they would drastically alter their quality of life.
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