The Noni tree is scientifically known as Morinda citrifolia, belonging to the family Rubiaceae i.e the coffee family. The fruit of this tree has been known to have some amazing health benefits. In ancient times the natives of many civilizations used noni fruit in their medicines to treat a number of ailments. It is still a very popular ingredient in many cosmetics and alternative medicinal products. Below are the health benefits of the super noni fruit:
Weight Loss
The noni fruit consumed raw or in the form of juice is responsible for aiding in weight loss. The reason behind this is that the noni produces nitric oxide inside the human body, which is later used by the muscles in order to produce a lot of energy. The energy is taken up from the fat cells to be used. This results in the reduction of energy stored in fat cells, which eventually leads to the reduction of fat cell weight and weight loss.
Diabetes
Noni fruit juice, if consumed regularly, has been known to control blood sugar. The compounds present in it such as saponins and triterpenes are really beneficial for patients with problems with their blood sugar levels. If this juice is consumed regularly alongside other insulin treatments, it helps take care of diabetes to a large extent.
Cholesterol
The rise in the level of cholesterol in the blood is very harmful for the body. The increase in cholesterol is the main cause of many heart and other cardiovascular diseases. With increasing fast food consumption in the world, cholesterol levels are also rising. There has been a lot of research that proves that the noni fruit consumed in the form of juice or in its natural form can help reduce the triglyceride and cholesterol levels in the body. This also helps in aiding weight loss.
Pain Reliever
Ever since ancient times the noni fruit has been used as a very effective pain killer. It has some amazing sedative components that help relieve pains such as menstrual cramps, joint pains, arthritis and other conditions that cause inflammations.
Prevention of Heart Attack
The nitric acid in noni fruit juice is responsible for the elasticity of the veins that aids in a better blood circulation in the body. It is also helpful in relieving after-stroke effects because of its antioxidant and anti-inflammatory properties. Proper blood circulation can be very helpful in curing the after-effects of a stroke.
Helps Cure Cancer
One of the most widely known benefits of noni juice is its anti-cancer properties. The noni fruit has a polysaccharide-rich substance which is responsible for suppressing the new growth of cancer cells. It also has some antioxidants that are helpful in boosting the metabolism and immune system which helps reduce oxidative stress in the body. It also has immunomodulatory and anti-tumor properties which also help prevent tumors and certain types of cancers. It also helps increase the body’s immunity to protect it from any such further problems.
Energy
Noni juice has been known to increase the body’s energy and increases the body’s potential to perform physical activities. In the ancient times, people drank noni juice to boost their energy levels before any hard physical activity and to cope with weakness. This is due to the antioxidant properties of the juice.
Cataracts
In the case of diabetic patients, clouding in the lens of the eye can occur. This leads to cataracts. Noni fruit, if consumed regularly, can help clear this clouding and improve vision. This is partially due to controlled blood sugar levels.
Arthritis
Noni is widely used in Ayurvedic medicine to relieve joint pain due to arthritis. The inflammation of the joints and other body parts is brought under control by the consumption of this fruit. The leaves of this plant are applied directly on the affected area to provide immediate relief from the inflammation.
Skin Problems
Noni fruit is also very helpful in dealing with skin problems like acne, pimples, patches, rough skin, dryness etc. it also has some anti-aging properties that help rejuvenate the skin and reduce the formation of wrinkles on the skin. It makes the skin taut and preserves the elasticity of the skin.
Hair Problems
Noni juice is a natural remedy for the treatment of lice and dandruff. The extract from the noni fruit has antibacterial properties that help in dealing with infections that are caused by lice and dandruff. Apart from this, it also helps reverse hair loss and develop healthy hair. Hair loss is due to numerous problems can be treated by consumption or application of the noni fruit.